Get Rid of the Guilt, Self Care is NOT Selfish

I'm honored to be a regular contributor to "Let's Talk Autism with Nancy and Shannon". Every month I'll be visiting with these two AMAZING warrior moms. Our first conversation is about Self Care--which is important for everybody, but especially crucial for parents of special needs kids. For more information about autism, and the wonderful work ACT Today! is doing to help change lives, go to http://www.act-today.org.

How to Tune Out the Background Noise in Your Life

Weekend Plans: Copycat my Dog